HAIR CONDITIONS THAT REVEAL HEALTH PROBLEMS!
The hair, although it sounds unlikely, it can reveal what is the situation in your body and it can reveal a lot of health problems. The different hair conditions can indicate different problems. You need to learn what every one of these conditions means so you can get the right treatment.
THESE ARE THE 4 PRIMARY SIGNS THAT YOU NEED TO BE AWARE OF AND WHAT THEY MEAN FOR YOUR HEALTH.
Thinning of the hair indicates stress
Normally the hair falls out after it`s fully grown. When your body is stressed the hair falls out while the hair is still growing. If this is the case, bold areas will begin to appear from 3 to 6 weeks. If you notice the changes and see that the hair is getting thinner and thinner try to find out what caused it. Deal with the stressful situation that you had and try to eliminate the stress because it can make even more serious health problems than thinning of your hair.
Brittle Hair indicates nutrition problems
According to the nutritionist Wendy Bazilian if you are eating processed food all the nutrients, which are not so many, will go right to the major organs like the heart and will not get to the other parts that also need nutrients in order to be healthy. In that case the nutrients can’t get to the hair which needs them also so it can grow and stay healthy and strong. If you have bad eating habits and bad everyday diet, after a while you will start seeing the negative effects. If you don’t include dietary fat in your diet what actually does is stopping the hair to absorb the much needed nutrients, one of them being the vitamin D. So, you need to include the healthy fats like mono-saturated fats and omega 3 acids.
Another trigger for hair loss is dehydration. For heaving healthy and strong hair you need water because ¼ of the hair is water. It is the main source for the cells that stimulate the new hair to grow.
Crown hair loss indicates too much dihydrotestosterone
The elevated levels of DHT or dihydrotestosterone can cause hair loss in the area of the crown simultaneously gaining weight in the stomach area. Some men are more sensitive to this condition. In the men who suffer from this, the testosterone is transformed in DHT by the enzyme 5-alpha reductase. Then the hormone attacks the follicles and causes the hair loss in the crown area. When it comes to women the testosterone is transformed in DHT by the hormone DHEA.
There are some natural foods and beverages that can help your body to stop the dihydrotestosterone from attacking the hair follicles:
- pumpkin seeds
- green tea
- giant dodder
- saw palmetto
- Random Bald patches indicates Trichotillomania
This condition is actually an impulse control disorder and it is characterized with the compulsion to pull your hair out. Not everybody who suffers from this condition is actually aware that they have it and that they are pulling their hair out in very stressful situations So, if you notice random bald areas on the head pay attention to how you react and what you do in these situations to determine if you suffer from this condition.
https://healthyfoodwhisperer.com
source
